This is a repeating eventjune 27, 2023 7:24 amjuly 1, 2023 7:24 am
WOD Sessions
thu29jun7:24 amthu9:16 amWOD SessionsTraining | Methodology & Conditioning
Event Details
Everyday training session | YellowHouse Resort Strength training, also called weight training or resistance training, is an important part of any fitness routine.
Event Details
Everyday training session | YellowHouse Resort
Strength training, also called weight training or resistance training, is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance.
With strength training, you move your body against some type of resistance, such as:
- Your bodyweight
- Free weights, like dumbbells or barbells
- Resistance bands, also known as resistance tubing or workout bands
- Resistance machines, like cable machines, single-exercise machines, or multi-gym systems
Strength training is a versatile type of workout that you can do almost anywhere. While it’s a popular exercise option at many gyms, you can also build a robust strength training program that you can do in the comfort and privacy of your home.
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Time
(Thursday) 7:24 am - 9:16 am
Location
YellowHouse Resort
ул. „Дон“ 20Б, 1614 кв. Горна баня, София, България
Organizer
Health Guidelines for this Event
Future Event Times in this Repeating Event Series
october 5, 2023 7:24 am - october 5, 2023 9:16 amoctober 7, 2023 7:24 am - october 7, 2023 9:16 amoctober 9, 2023 7:24 am - october 9, 2023 9:16 amoctober 11, 2023 7:24 am - october 11, 2023 9:16 amoctober 13, 2023 7:24 am - october 13, 2023 9:16 amoctober 15, 2023 7:24 am - october 15, 2023 9:16 amoctober 17, 2023 7:24 am - october 17, 2023 9:16 amoctober 19, 2023 7:24 am - october 19, 2023 9:16 amoctober 21, 2023 7:24 am - october 21, 2023 9:16 amoctober 23, 2023 7:24 am - october 23, 2023 9:16 amoctober 25, 2023 7:24 am - october 25, 2023 9:16 amoctober 27, 2023 7:24 am - october 27, 2023 9:16 amoctober 29, 2023 7:24 am - october 29, 2023 9:16 amoctober 31, 2023 7:24 am - october 31, 2023 9:16 amnovember 2, 2023 7:24 am - november 2, 2023 9:16 amnovember 4, 2023 7:24 am - november 4, 2023 9:16 amnovember 6, 2023 7:24 am - november 6, 2023 9:16 amnovember 8, 2023 7:24 am - november 8, 2023 9:16 amnovember 10, 2023 7:24 am - november 10, 2023 9:16 amnovember 12, 2023 7:24 am - november 12, 2023 9:16 amnovember 14, 2023 7:24 am - november 14, 2023 9:16 amnovember 16, 2023 7:24 am - november 16, 2023 9:16 amnovember 18, 2023 7:24 am - november 18, 2023 9:16 amnovember 20, 2023 7:24 am - november 20, 2023 9:16 amnovember 22, 2023 7:24 am - november 22, 2023 9:16 amnovember 24, 2023 7:24 am - november 24, 2023 9:16 amnovember 26, 2023 7:24 am - november 26, 2023 9:16 amnovember 28, 2023 7:24 am - november 28, 2023 9:16 amnovember 30, 2023 7:24 am - november 30, 2023 9:16 amdecember 2, 2023 7:24 am - december 2, 2023 9:16 amdecember 4, 2023 7:24 am - december 4, 2023 9:16 amdecember 6, 2023 7:24 am - december 6, 2023 9:16 amdecember 8, 2023 7:24 am - december 8, 2023 9:16 amdecember 10, 2023 7:24 am - december 10, 2023 9:16 amdecember 12, 2023 7:24 am - december 12, 2023 9:16 amdecember 14, 2023 7:24 am - december 14, 2023 9:16 amdecember 16, 2023 7:24 am - december 16, 2023 9:16 amdecember 18, 2023 7:24 am - december 18, 2023 9:16 amdecember 20, 2023 7:24 am - december 20, 2023 9:16 am